Shrink is a short-form series in which smart, charismatic people who have been in therapy for years tell us everything they’ve learned — all in under two minutes. The first season features Sar ah Silverman, Susan Orlean, Lena Dunham, Gary Shteyngart, Kimberly Peirce and Natasha Lyonne.
Head over to watch some of your favorite celebrities share how therapy has helped them live better lives.
Convinced? Learn more about how you can start your journey to a better life.